After Class Snack

Need a healthy snack after your class or workout?  Try these homemade protein bars.  They are a regular in our house

2 cups rolled oats
3 scoops of good quality protein powder (vanilla or chocolate)
1/2 cup of almond butter
1/2 cup of unsweetened applesauce
dried fruit (optional)

Mix and press into an 8" pan lined with parchment paper.  Freeze for an hour or so to set and then cut into squares.